
Walking is a simple activity that many of us do every day. But did you know that you can actually earn money or rewards just by walking? Let’s explore how you can turn your daily steps into something more rewarding.
How Does Getting Paid to Walk Work?
Several apps and programs reward users for their physical activity, especially walking. These platforms track your steps using your smartphone or a fitness device and offer points or coins based on your activity level. You can then exchange these points for gift cards, products, or even cash.
Popular Apps That Reward You for Walking
Here are some apps that pay you to walk:
- Sweatcoin: Sweatcoin tracks your outdoor steps and rewards you with ‘sweatcoins,’ which can be exchanged for various products or services. However, some users have noted that the rewards may not always be of high value.
- Winwalk: Winwalk is a free pedometer app that pays you for walking by turning your steps into coins. These coins can be redeemed for gift cards to popular retailers.
- Evidatio: Evidation connects with various health apps to track your activities, including walking, and rewards you with points that can be redeemed for cash via PayPal.
- HealthyWage: HealthyWage allows you to set weight loss goals and place monetary bets on achieving them. If you meet your goal, you win cash prizes. It’s a way to motivate yourself to walk more and lose weight.
- Charity Miles: Charity Miles donates money to a charity of your choice based on the distance you walk, run, or bike. It’s a way to contribute to a good cause while staying active.
Earning Potential: What to Expect
While the idea of earning money for walking is appealing, it’s important to set realistic expectations. Most apps offer modest rewards. For example, with CashWalk, users can earn up to 100 coins a day, which translates to about $5 every 7-8 weeks. Similarly, Winwalk allows users to earn up to 100 coins daily, with 10,000 steps equating to 100 coins. A $10 Amazon gift card costs 16,000 coins, meaning it could take several months to accumulate enough coins for a reward.
Beyond Apps: Other Ways to Earn by Walking
If you’re looking to make more substantial income through walking, consider these options:
- Dog Walking: Platforms like Rover connect dog owners with walkers. Experienced dog walkers can earn between $8 and $20 per hour, depending on location and services offered.
- Delivery Services: Companies like Instacart pay individuals to shop for and deliver groceries. This involves a significant amount of walking and can provide a steady income stream.
- Mystery Shopping: Apps like Gigwalk and Field Agent pay users to complete tasks that often involve walking, such as checking product displays in stores.
Conclusion
Earning rewards or even money for walking is a motivating way to stay active. While the financial gains from apps may be modest, they can serve as an extra incentive to incorporate more movement into your daily routine. For those seeking more substantial earnings, exploring opportunities like dog walking or delivery services can be both physically rewarding and financially beneficial. Always remain mindful of privacy considerations and choose the options that best align with your goals and comfort levels.